Kids can benefit from eating watercress, a nutrient-packed leafy green. Its peppery flavour may intrigue young taste buds, making it a fun addition to salads or sandwiches. This devilishly good recipe packed with the original superfood, watercress, makes a chilling statement dish for any Halloween party and with more than 50 essential vitamins and minerals… Read More…
Kids can benefit from eating watercress, a nutrient-packed leafy green. Its peppery flavour may intrigue young taste buds, making it a fun addition to salads or sandwiches. This devilishly good recipe packed with the original superfood, watercress, makes a chilling statement dish for any Halloween party and with more than 50 essential vitamins and minerals… Read More…
These frittata fingers make for the best finger food for babies and are a great lunchbox filler or power-packed breakfast for toddlers & kids. Ingredients 280g sweet potato, peeled and diced 5 eggs 25g Parmesan cheese, grated (or vegetarian alternative) 50g Cheddar, grated 1 tbsp plain flour 1 tbsp chives, chopped 1 tbsp basil, chopped… Read More…
As it’s Saint David’s Day, why not treat yourself and your family with a delicious Welsh delicacy by making Welsh Cakes? Known as Pice ar y maen in Welsh, these little cakes are easy to make and make a lovely addition to a cup of tea or between meals. Ingredients: 225g self raising flour /… Read More…
This autumn and winter make this traditional treat – perfect for bonfire night! Ingredients: 8 apples 400g caster sugar 100ml water 4 tbsp golden syrup 1 tsp vinegar 8 wooden skewers/sticks Method: Start by boiling a kettle, place the apples in a colander and pour the boiled water over the top to remove any waxy… Read More…
Perfect for Halloween, this recipe makes 16 spider truffles in just 20 minutes! Time: 20 minutes plus 40 minutes chilling Ingredients: Truffles: 100g Pumpkin and Red Berry Porridge Oats 150g pitted dates 60g pumpkin puree 50g cashew butter 1 tsp vanilla essence ½ tsp cinnamon ½ tsp mixed spice 20g coconut flour A pinch of… Read More…
Don’t let all those pumpkin innards go to waste, instead create a culinary delight with this creamy pumpkin pasta – it’s bright orange which the kids will love and takes less than an hour to prep and cook. Ingredients: 2 tbsp olive oil 1 onion 2 garlic cloves 500g pumpkin 50-100ml milk (or dairy… Read More…
Do you like carrot cake? Then you’ll be equally as enamoured with this cake which uses pumpkin instead of carrots! With lovely autumnal spices, this is the perfect Halloween treat to enjoy once you’ve returned home from trick or treating, plus you can even freeze it and use it again another time – just leave… Read More…
With Halloween just around the corner, the spooky season is upon us. What comes to mind when we think of Halloween? Crazy costumes, pumpkin lanterns and of course, sweet treats. But besides the witches, ghosts and vampires, what can be a little frightening is how much sugar there is in a handful of trick-or-treat goodies.… Read More…
Kids constantly badgering you for a Maccas’ or something similar? Well, get rid of their fast-food cravings without giving in to those naughty treats with this pasta bake recipe. Ingredients 2 large onions, roughly chopped 400g pasta 500g lean beef mince 6 large tomatoes, sliced 80g cheese, grated Method Start by either drizzling some oil… Read More…
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