Autumn is the perfect time of year to enjoy the spectacular British outdoors. As the countryside transforms into a beautiful tapestry of reds and oranges, and the crisp autumnal air enhances your country pursuits- why not take your autumnal outdoor adventures to the next level by bringing a delicious seasonal picnic with you? If you’re… Read More…
Autumn is the perfect time of year to enjoy the spectacular British outdoors. As the countryside transforms into a beautiful tapestry of reds and oranges, and the crisp autumnal air enhances your country pursuits- why not take your autumnal outdoor adventures to the next level by bringing a delicious seasonal picnic with you? If you’re… Read More…
For most of us, Christmas is the most expensive time of the year and with the current cost of living situation, it is more important than ever to be careful with how much we are spending. Here are some suggestions on how to have a great Christmas without breaking the bank. Instead of planning… Read More…
Kids can benefit from eating watercress, a nutrient-packed leafy green. Its peppery flavour may intrigue young taste buds, making it a fun addition to salads or sandwiches. This devilishly good recipe packed with the original superfood, watercress, makes a chilling statement dish for any Halloween party and with more than 50 essential vitamins and minerals… Read More…
Kids can benefit from eating watercress, a nutrient-packed leafy green. Its peppery flavour may intrigue young taste buds, making it a fun addition to salads or sandwiches. This devilishly good recipe packed with the original superfood, watercress, makes a chilling statement dish for any Halloween party and with more than 50 essential vitamins and minerals… Read More…
Kids can benefit from eating watercress, a nutrient-packed leafy green. Its peppery flavour may intrigue young taste buds, making it a fun addition to salads or sandwiches. This devilishly good recipe packed with the original superfood, watercress, makes a chilling statement dish for any Halloween party and with more than 50 essential vitamins and minerals… Read More…
A new healthy weight offer for families has launched in South Gloucestershire following the ongoing success of a programme for adults. Commissioned by South Gloucestershire Council and delivered through Circadian Trust’s network of Active Lifestyle Centres, the Healthy Weight Programme for Families is free for those that are eligible. The programme consists of 12 weekly sessions with a… Read More…
Parent carers of children and young people with special educational needs and/or disability (SEND) are invited to a drop-in event in Bath this month to find out what support is available in the area for their family. The event is the third in a series being held by Bath & North East Somerset Council and… Read More…
Exercise isn’t just something adults should do at the gym: it’s important for the whole family to get plenty of movement in their everyday lives, both for their physical and mental health. The good news is that during the summer holidays, you have a great opportunity to exercise as a family, as you not only… Read More…
Specialist child and adolescent cognitive behavioural psychotherapist Hannah Byrne offers her tips for supporting your children’s mental health during the summer holidays. The school summer holidays are often seen as a carefree and joyous time for young people. However, beneath the surface, many adolescents and teenagers struggle to manage their mental health during this… Read More…
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