Bath & North East Somerset Council is searching for families who want to reduce their sugar intake and would like support in making healthier choices. Too much sugar in our diets contributes to obesity, tooth decay and puts people at risk of Type 2 diabetes. Earlier this month Public Health England revealed that children in… Read More…
In a new report launched in the past week it has been revealed that children have consumed the amount of sugar an 18 year old would have had in a lifetime by their 10th birthdays. The figures released by public health England come at the new Change4Life campaign launch which aims to help reduce sugar… Read More…
Nothing says Christmas like these chewy German biscuits and they’re pretty easy to make at home, so why not get together with the family and make some festive treats? You will need: 250g self raising flour (substitute for gluten free if you like) 2tsp ground spice 1tsp finely grated lemon zest 1tsp orange zest… Read More…
People living in Bath and North East Somerset (B&NES), Swindon and Wiltshire are being urged to do their bit to help the NHS cope with an increase in demand for services this winter. As the season gets underway and Christmas approaches, health and care leaders from across the region are asking people to do as… Read More…
According to NHS digital, the number of boys being treated for eating disorders is at an all-time high. Although there are still more girls than boys being treated for eating disorders, the number of boys aged 5-19 being treated had doubled in 2018. The data is part of a large scale NHS review of mental… Read More…
Parents are being urged to keep an eye out for scammers while doing their Christmas shopping. The City of London police have released a warning saying that fraudsters around the country are targeting parents searching for bargains for their children’s Christmas presents, including the most popular toys of the year. These scams are being presented… Read More…
A new study that was conducted on children in Scotland has found that children who rarely eat breakfast are more likely to be overweight than those that do. Almost half the children who only ate breakfast occasionally were overweight or obese compared to 31% who always ate breakfast. The research was conducted for the Scottish… Read More…
Following the recent news of the tragic death of a teenage girl because she ate a sandwich that did not include comprehensive allergen lists, food allergies are back in the forefront. A new survey from the Food Standards Agency has discovered that more than half of people aged 16-24 only mention they have food allergies… Read More…
Stay warm in bed this winter and take advantage of the longer nights to refresh your sleep routine, is the advice from The Sleep Council. Dark mornings and evenings can have lots of amazing health benefits including helping you get a better night’s sleep. Melatonin – the hormone that stimulates sleep – is produced when… Read More…
This National Cupcake Week, we’ll be bringing you a different cupcake recipe every day! Today is the final day of recipes, so we’ve left the best for last, this one is for all the parents out there! Why should the kids have all the fun, our final cupcakes of the week are for you and… Read More…
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