Don’t sacrifice your sleep when the clocks go forward on Sunday March 29 2020! When it comes to the weekend’s ‘lost hour’, advice from The Sleep Council is to “snooze it rather than lose it.” Says chief advisor Lisa Artis: “Rather than lose an hour’s sleep, shave it from the day and have an extra… Read More…
Scheduling in some time to go outdoors can help us to feel refreshed and put us in a clearer mindset, but for children it can also have some additional social benefits. Here, Sean Whiting, Director at Houghton Country, discusses how spending time outside and among wildlife can positively impact a child’s wellbeing. As parents it’s… Read More…
2020 is set to be the ‘Year of Sleep’ as the third of a life we spend in bed takes a higher profile than ever before. With more and more wellbeing and mental health organisations focusing on the importance of a good night’s rest, even Tatler has called sleep ‘the new status symbol’. Already lined… Read More…
2020 isn’t even here yet, but that hasn’t stopped news outlets revealing the predicted top baby names for the coming year. Here are the top baby names that have been predicted for 2020 – do you like the look of anything on this list? Absolutely hate them? Already used them? Let us know! Archie Amber… Read More…
The South West’s ultimate Christmas destination is set to return for another fun-filled festive winter season at the Tropicana on Weston Seafront. Icescape @ The Tropicana will open its doors on 25 October 2019 – 5 January 2020. The iconic venue will be transformed once again into a winter wonderland, where family and friends will… Read More…
Children love making their own decisions, from the friends they make to the clothes they wear. But, with some parents preferring to dress their children for years, perhaps it’s time to let them take the reins. Here, Steve Cochrane, Managing Director of Childrenswardrobe discusses some of the benefits that come from letting your children choose… Read More…
Robyn Newby from Linthorpe Beds is new to the world of motherhood, so she knows all about the difficulties you can face when juggling sleep with being a parent. Here, she shares her top tips to help you get a good night’s sleep after the birth of your little one. Having a baby is incredibly… Read More…
Remember, remember the fifth of November Gunpowder treason and plot We so no reason Why gunpowder treason Should ever be forgot No doubt you will have heard the rhyme and will have started noticing adverts going up for local firework’s displays and fireworks appearing in the shops ready for bonfire night, but why do we… Read More…
The Sleep Council is urging people to make the most of their extra hour in bed this National Sleep-In Day (Sunday, October 27, the day the clocks go back) by resetting their whole bedtime routine. More than a third of all Brits survive on less than six hours sleep*, and although sleep needs differ, the… Read More…
As nights draw in and days turn cool, Autumn brings its own set of sleep challenges for those who struggle to snooze. According to The Sleep Council, while the end of long, light nights and hot stuffy bedrooms ends one set of problems, it can mean the start of others for some people. Says The… Read More…
Ignyte Ltd. Reg number 7125489. Registered in England and Wales. Registered address: Bathway Farm, Bathway, Chewton Mendip, Somerset, BA3 4LN | Refund Policy | Privacy Policy | Payment Terms
 |
