Features

Things to do this summer – painting rocks

Things to do this summer – painting rocks

If you’re trying to find things to entertain the kids on a budget this summer, here’s a fun suggestion that can keep them amused for hours! Rock painting! You could spend a day hunting for the perfect rocks and then the following day, decorate them to your heart’s content. You don’t need to travel too… Read More…

Stay safe in the sun this summer

Stay safe in the sun this summer

With the warmer weather, you’ll no doubt want to spend as much time outside as possible, playing in the park, going for walks and having a picnic or two. With the additional time we’re spending out in the sun, it’s important to make sure you’re protecting your skin – here are our top tips to… Read More…

Save the date | Playday 2022

Save the date | Playday 2022

Taking place every year, Playday is the national day for play that is celebrated across the UK in the first week of August. This year. The theme for the day is “All to Play For – building play opportunities for all children.” After the last few years of restrictions, Playday organisers are hoping that more… Read More…

Things to do this summer

Things to do this summer

Looking for things to do this summer that won’t break the bank? Here are some suggestions of things you can do during the summer holidays that are budget-friendly, while still being fun. Baking, cooking and moulding You could use this opportunity to keep the kids busy, create a nice treat for you all and keep… Read More…

As Britain swelters, new science study reveals what to eat to get sleep.

As Britain swelters, new science study reveals what to eat to get sleep.

Warm weather interrupts the process that produces melatonin, a hormone that helps us sleep New scientific study finds a link between increased intake of fruit and vegetables and reduction in insomnia, yet two-thirds of Brits are not eating their five-a-day. Blueberries and raspberries are brilliant sources of melatonin.  Britain’s sweltering weather could interrupt the process… Read More…

Summer Reading Challenge

Summer Reading Challenge

School might be over, but the Summer Reading Challenge is just beginning and this year it is all about Gadgeteers who will be appearing both online and at your local library this summer. The aim of the gadgeteers is to help you discover the amazing science and innovation behind the world around you as part… Read More…

A Wild and Free Summer in Nature …without Costing the Earth

A Wild and Free Summer in Nature …without Costing the Earth

A group of highly experienced local bushcraft and outdoor learning experts have teamed up to create a unique series of nature-connected, full-day, summer holiday experiences for children – deep in the heart of the ancient Forest of Selwood. Designed to respond to a child’s natural instinct to play and explore, these parent-free adventures offer such… Read More…

Stay hydrated this week

Stay hydrated this week

With reports that Britain could see its hottest ever day this weekend, with temperatures expected to exceed 37 degrees, it is important that we all stay hydrated. According to research, 45% of British people are only drinking one glass of water a day in normal temperatures, while 30% don’t drink water because they don’t like… Read More…

Benefits of home cooking

Benefits of home cooking

When it comes down to feeding your body and mind, nothing is superior to preparing your food from scratch, with quality ingredients and served with love. If you have never experienced this phenomenon then try it out for 90 days and see how you feel. As well as that, see how your family feels as… Read More…

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